Ceylan Onay, Counselling Informed Health and Behaviour Coach
“I have changed, so I know change is possible.”
Fee: £95
I work with men and women over 30 who feel stuck between who they are, what they want, and the patterns that keep getting in the way—whether that shows up in eating habits, self-image, relationships, or confidence.
Most of us cope when we’re stuck. Sometimes with food, sometimes by hiding, sometimes by playing small. My work is about understanding what’s underneath.
I use what I call the 3A Model:
- Awareness — What’s really keeping you stuck?
- Alignment — Shifting the patterns, beliefs, and habits that hold you in place.
- Appearance — As your inner language changes, so does the way you show up—in your boundaries, relationships, presence, and how you dress.
I see emotional eating and emotional dressing as two sides of the same thing: ways we express what we can’t yet say.
After 20 years in fashion retail, I moved from Istanbul to London and retrained as a health coach while pursuing formal counselling education. This combination shapes how I work: understanding behaviour, but also what lies beneath it.
Real change isn’t about willpower. It’s about identity, self-trust, and aligning who you are inside with how you live in the world.
You can work with me in English, Italian, or Turkish.
Accreditations and Memberships:
Contact us…
If you would like a brief call with the therapist, need a concession or would like to ask any questions before booking email us at info@harleystreet-practitioners.co.uk or call 020 8962 6247