​​About me
Dr Ruxandra Anghel, an existential psychotherapist, counselling psychologist, supervisor and lecturer.

I specialise in helping people navigate identity, meaning, relationships, anxiety, depression, and life transitions. I also have rich experience in brain injury and neurological rehabilitation, helping individuals rediscover a sense of self and meaning after injury.

As a psychologist and therapist, I worked with a great range of clients from the age of 7 to 97. I worked in various clinical settings, like the NHS, in education and privately. I am also a passionate lecturer and therapy trainer.

My approach is deep, intuitive, and grounded, offering clarity without force, warmth without pretension, and truth without judgment.

My therapeutic style 
I see people. Not just their struggles, but the deeper truth beneath them. The person they are before the world told them who to be. My work isn’t about fixing —I don’t see human beings as broken, but as existential works in progress. My approach is about helping you remember who you are and what truly matters to you.
I offer individual psychotherapy sessions for people of all generations and I am specialised in generational identity, personal identity, cultural identity, meaning, generational attunement and…joy of living. I work with people of all ages, teenagers, young adults and adults.

How I work with you 
​​I work with intelligence, intuition, and deep presence. My expertise is rooted in a solid foundation of knowledge, enhanced by deep intuitive work. I don’t follow scripts. I listen—beyond words—to the patterns, tensions, and truths waiting to be seen. My approach is gentle but firm, warm but direct, always respectful of who you are and where you are. I don’t impose answers. I help you ask the questions that change everything.