Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release the pent-up tension that negatively affects a patient’s physical and emotional wellbeing.
Artemis Manias
“Healing is not about erasing the past—it’s about reclaiming your strength, rewriting your story, and stepping into the life you deserve.”
