Sophie Le Roy
“We spend years adapting to environments that were never built for our minds. Therapy can be the place where you stop masking, stop shrinking, and start reconnecting with the self you’ve always been.”
“We spend years adapting to environments that were never built for our minds. Therapy can be the place where you stop masking, stop shrinking, and start reconnecting with the self you’ve always been.”
I commit to taking you seriously, honouring your fears, meeting your shame with compassion, and supporting you as you move toward a more authentic, grounded version of yourself.
"My aim is to assist you in locating, understanding and working through trauma and important experiences that may be blocking the potential within you."
"Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life."
"A safe, reflective space whether you’re navigating change, seeking clarity, or simply ready to explore what matters most"
"Psychotherapy and counselling are processes that offer the real possibility of change. Existential psychotherapy can help you live a more meaningful and satisfying life"
“I believe in the power of a good therapeutic relationship. Feeling heard, understood, and accepted can be the starting point for real change.”
“Healing relationships, restoring intimacy, and empowering change—therapy is the bridge to deeper connection and self-discovery.”
Where your story leads, therapy follows—with care, cultural humility, and evidence-based support."
Christina Louka, Psychodynamic Psychotherapist, Child & Adolescent Counsellor, Couples Therapist [...]