It is a counselling approach designed to help individuals find their own motivation for change. It is particularly effective for people who feel ambivalent about making behavioural shifts. Instead of imposing advice, MI fosters a collaborative, goal-oriented conversation that strengthens personal motivation by exploring the individual’s own reasons for change.
Joanne Arnold
"My aim is to assist you in locating, understanding and working through trauma and important experiences that may be blocking the potential within you."
