The psychodynamic approach in psychology emphasises unconscious processes and unresolved past conflicts as influences on behaviour. Rooted in Freud’s theories, it explores the interplay of drives, desires, and defense mechanisms in shaping personality and behaviour
Anuska Casas Pinto
“Couples therapy is not about deciding who is right or wrong. It is about creating a space where both partners can be heard, and difficult feelings can be explored. Understanding what happens between you is the first step towards changing it.”
